Rates
Elements Class
We require all new CrossFit Franklin members to go through our Elements Class where they will learn the fundamentals of CrossFit, the nutrition we endorse and most importantly, proper form and technique for the movements we will be doing during class, this includes weightlifting and Olympic lifting. This class is four 1-hour sessions over a two-week period. Athletes must complete the course before attending main classes. Call to make a reservation!
Members of Team Fitness Franklin & CrossFit Franklin
Elements – $99
Drop-in Fee: $20
Unlimited Month: $159
12-Pack of Classes: $189
25-Pack of Classes: $375
Non-Members
Elements – $99
Drop-In Fee: $25
12 Pack of Classes – $249
What is CrossFit?
CrossFit is the principal strength and conditioning program for military special operations units, champion martial artists, elite and professional athletes...and YOU!
CrossFit Franklin Journals
The BEST way to track your fitness progress is to WRITE IT DOWN!The new CrossFit Franklin Journals have pages and pages of space for you to log your workouts each day. The journals also have places to write your times or scores for the Girls, Heros and CrossFit workouts. Watch your progress, find your strengths and identify your goats. Get yours and START USING IT. You will experience an uptick in your motivation and your results. Ask about them at the front desk.