CrossFit Elements Class

CrossFit is an exciting fitness program that incorporates all aspects of fitness including nutrition, metabolic conditioning, gymnastics, weight lifting and sport. None of us joins CrossFit proficient in all areas therefore we require you to attend our CrossFit Elements class. This class will teach you the foundations of CrossFit. Elements is mandatory for all new members, individuals who complete Elements begin their CrossFit program with more confidence, progress much faster and are more likely to reach their goals.

The cost is $99 that includes four 1-hour sessions to be taken over a two week period. Elements is required for all new CrossFit Franklin athletes and must be completed prior to attending a main class.

Please contact Ashley Butler at ashley@teamfitnessfranklin.com to schedule your Elements class today.

All Groupon customers must participate in the Elements Program. Four of your classes from the Groupon package will be designated to Elements and the remainder will be for main classes. Once you come in to redeem your Groupon, we will be able to schedule this for you. If you have any questions, please contact Ashley Butler at: ashley@teamfitnessfranklin.com or 508-541-8330