TUESDAY

TEAM TUESDAY
For Time, Teams of 2:
800m run + Overhead Plate Hold 45/25
50 Double Kettlebell Box Step-ups, Total 35/26
800m run + Double Front Rack KB hold 35/26
50 Double Kettlebell Box Step-ups, Total 35/26
800m run + Plank Hold
**During running segments, transition every 200m. Partner not running performs the designated hold.