For Total Reps: 2 Rounds
AMRAP 3
15 Push-ups
15 Russian Kettlebell Swings 70/53

-rest 3 minutes-

AMRAP 3
15/12 Calorie Row
10 Box Jumps 30/24

-rest 3 minutes-

AMRAP 3
10 Power Cleans 135/95
15 GHD Sit-ups

-rest 3 minutes-