SATURDAY
For Total Reps: AMRAP 7
800m Run
Remaining Time, Max Thrusters 115/75

-rest 3 minutes-

For Total Reps: AMRAP 7
800m Run
Remaining Time, Max Calorie Row

-rest 3 minutes-

For Total Reps: AMRAP 7
800m Run
Remaining Time, Max Burpees to 6″ Target
*Score is total reps