By Kate Milton – Ultimate Paleo Guide

Quick and easy to add to after-school snack offering or to brunch table.

Yields: 2


    1 c coconut milk
    1 tsp vanilla
    2 ripe bananas
    2 tsp coconut flour


  1. Place all ingredients in your food processor or blender.
  2. Blend until smooth.
  3. Pour into dish and refrigerate for thirty minutes. This allows the dip to thicken.
  4. Serve with fresh fruit.
  5. Enjoy!

Last week of CrossFit Kids Franklin free classes for our CrossFit Franklin and Team Fitness Franklin members. Ages 6-12 Monday 5/5 4-5pm, Ages 4-5 Tuesday 5/6 9a-925a Preschool class.