Contact Us






Get e-mail notifications of new blog posts! Enter email address below.

Recent post

CrossFit in Norfold MA

What Makes CrossFit So Universally Great?

 

CrossFit is not your everyday jog around the block. It is a total conditioning program that requires dedication, and lots of sweat. Yet CrossFit fitness programs have significantly gained in popularity in recent years, because people see results. With CrossFit gyms across the country and throughout the world [...]

By |February 4th, 2016|CrossFit in Bellingham MA, CrossFit in Franklin MA, CrossFit in Medway MA, CrossFit in Milford MA, CrossFit in Norfold MA, CrossFit in Plainville MA|Comments Off on What Makes CrossFit So Universally Great?

Understanding The CrossFit Terminology That Athletes Use!

 

CrossFit is more than just a fitness program, but an actual physical training method complete with its own language of acronyms and specific meanings. One of the most commonly seen, and most important abbreviations used in CrossFit is WOD, which means CrossFit Workout of the Day, but [...]

By |February 4th, 2016|CrossFit in Bellingham MA, CrossFit in Medway MA, CrossFit in Milford MA, CrossFit in Norfold MA, CrossFit in Plainville MA, CrossFit in Wrentham MA|Comments Off on Understanding The CrossFit Terminology That Athletes Use!

FIND US ON FACEBOOK

BECOME A MEMBER TODAY