CrossFit Franklin
CrossFit Franklin is a new, 5,000 square foot box outfitted with 100% Rogue equipment. Opened in August 2011, CrossFit Franklin has made a name for itself in the community drawing members near and far. We pride ourselves on being a welcoming community making everyone feel at home.
Box Rules
- Leave your ego at the door.
- Introduce yourself to someone you don’t know. You were new once, too.
- If you spill something, pick, sweep, mop it up.
- Put your equipment back in the proper place once you are done.
CrossFit Franklin
What is CrossFit?
CrossFit is the principal strength and conditioning program for military special operations units, champion martial artists, elite and professional athletes...and YOU!
CrossFit Franklin Journals
The BEST way to track your fitness progress is to WRITE IT DOWN!The new CrossFit Franklin Journals have pages and pages of space for you to log your workouts each day. The journals also have places to write your times or scores for the Girls, Heros and CrossFit workouts. Watch your progress, find your strengths and identify your goats. Get yours and START USING IT. You will experience an uptick in your motivation and your results. Ask about them at the front desk.